ANTIAGING SKINCARE PRODUCTS

I attended a white coat ceremony this past weekend.  No it was not a KKK meeting nor was it on the white house lawn.  It was the initiation of medical students in moving from the classroom to their start of training in practice with actual patients.  This has long been the practice of medical schools as a way to tell students that they have the ability to deal with patients under the management of their professional medical trainer.  It also allows patients that are in contact with these neophytes that they have had enough training to start the art of medicine.  I want go into the detail but was amazed to learn that the type of coat that you wear is a code for your level of training.

It was your typical moving on ceremony but one of the speakers gave the students some really great advice.  He went on to describe how he was a ‘very get it done’ type of medical practitioner.  He believed that the best thing that he could do for his patients was to determine the type of treatment needed and then deliver the procedures to them.  However, as he practiced he became more aware that healing was best delivered when he had the patients know that he understood their concerns and that he truly cared about their well being.  His advice to the students was to show their patients that they understood and truly cared about them.  Some may call this love.

1 Cor. 13:13 NIV “And now these three remain, faith, hope, and love.  But the greatest of these is love.

Studies have shown that mothers produce enormous amounts of oxytocin.  This is otherwise known as the love hormone.  New studies have shown that this same hormone is produced in persons that have skin to skin contact with another individual.  What is it about this closeness that causes our bodies to react?  I personally do not believe that you have to have the contact but just someone that is willing to listen to your complaints and react positively to you that they understand your ‘pain’ and truly care about you.  I know that this was the thing that I truly desired when I was in pain for all of those years.  I just wanted someone to hold me and tell me they cared.  I did not realized that this was actually shown in science to be an active form of treatment.

To show you how this works you may have heard of the study that was done sometime in the mid-twentieth century with lights and factory workers.  When the management decided to add increase lighting to the plant floor the productivity of the workers increased.  Strange enough when they went in and reduced the lighting to a lower level the productivity increased again.  The effect was not so much the light as it was that the workers knew by the presence of management that the management cared about their well being.  You may have also heard about a study that was done with babies where they were separated into two groups.  One group was held normally and cared for.  The other group was given minimal contact and the study was stopped after the first baby died from lack of personal contact and all the babies in the noncontact group were developing poor health.  It just sounds like common sense that we should be aware that this carries on into our adult life.  It has been shown that people with a strong support group such as a church that they have a healthier life as well as a longer life.

Know that I care about your health and that I understand your pain and the many chronic diseases that you may be developing or that you have from the years of being scared out of the sun.  It is with this love that I write to you as often as I possibly can so that you may be healed.

When scientific studies are now done, they are double blind, placebo controlled, large cohort so that the effect of love and care is subtracted from the procedure or substance that is being studied.  For your doctors to act with arrogance in that you do not know anything about what is going on in your body may be said about the doctors themselves.  Sometimes the placebo or love and care effect is much greater than the effect that is being studied.  So this professor giving the advice to the students is truly a wise man.

In care of concern for your health; know that I love you and this drives my purpose in writing this blog.

-          Pandemic Survivor

 
 
I have researched botanicals for over 20 years and have came across much valuable information. I am fascinated by the power of herbs. I found that herbs can naturally improve many skin conditions.
You have Hidden “Assault Intruders” in your body. Herbs can blast them away.
There are so many skin ailments in our society today. There are habits that we engage in that may be causing many of our skin problems.
Many have acne problems who blame these unsightly “Zits” on oil build-up, dirt and clogged pores. These may be the least likely suspects. The major problem of many skin ailments is “Toxin build-up” in the body. Many of these toxins come from the very foods that we eat. There are hidden “Assault intruders” in the very foods we eat. And yes, the industry knows that they are in there and that they are bad for you. Hence, why your body tries to spit them out.
Our bodies are bombarded with 100’s even thousands of these “assault intruders” everyday. Toxins can come from our environment. But, mainly from the foods that we are eating. Take the time to read the ingredient labels on your food purchases before thinking about putting them in your mouth. If you can’t pronounce an ingredient, then there is a good chance it is not organic food. It is an un-welcomed chemical additive. Next time you see one of these intruders listed on your ingredient label, Google it. Find out what it is. See what it is used for and the negative chemical reactions that it can have on your body.
When there is an overload of toxins in your body, what your body tries to do is get rid of them. Some may come out by regular everyday elimination. But, many toxins are bombarding your system every day and the regular everyday elimination may not be enough.
Your skin is your body’s largest organ. The skin, through it’s pores helps eliminate toxins. The more you sweat, the more your body is ridding itself of these intruders. But, considering the overload of these “assault intruders”, the skin tries to eliminate such huge amounts that skin problems do occur physically on your skin. One large cause of acne is body toxin waste showing up on the surface of your skin.
Herbs to the Rescue.
There are herbs that even when taken topically through the skin can eliminate toxins right out the skin and giving you a healthier look and radiant skin.
Here are some beneficial herbs that can eliminate these toxins, right out of your skin. Acne can be easily cleared up in a matter of a few days, as well as many of your skin ailments.
Dandelion has been given a bad wrap by the media and weed killer industries. Dandelion is a very therapeutic herb for our body. Dandelion is not an unsightly weed with no purpose, but to haunt your lawns. Did you know that dandelion eliminates cancer cells from your body when taken internally ? Topically, it is beneficial in soothing and repairing sun-damaged skin. Dandelion with Sage, which is another therapeutic herb eliminates toxins out of the skin and clears acne.

Learn techniques for massaging the face with expert anti-aging skin care tips in this free beauty video clip. Expert: Hollie Olson Contact: www.celebrityspaservices.com Bio: Hollie Olson currently owns and operates Celebrity Spa Services in Vancouver, Wa. She is a Washington State Licensed Aesthetician, as well as a Nationally Certified Permanent Makeup Artist. Filmmaker: Carey Bruce

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As winter winds and cold, dry air dehydrate our skin—what’s a woman to do?  Slather their skin with moisturizers, right?

Wrong.

A moisturizer is like “dessert” to your skin—it feels good, nice and smooth, but does little to nothing for your skin cells that lay beneath the surface—the source of skin aging.  That’s why it’s important to remember the “main course” of skin care—products that activate, stimulate and protect your skin.

During winter, it’s especially important to:

Exfoliate.  The dull, dry skin cells on the surface of the skin should be exfoliated, and there are a couple of reasons for this.  (1) Exfoliation allows younger, healthier skin cells can emerge, (2) you can enhance the penetration of other skin care products, because they don’t get trapped by the superficial cells.  If anti-aging products (and these are generally the pricey ones!) remain on the surface of your skin, they’re pretty useless. Allow them to work, and work hard!  (3) Exfoliation deep cleans the pores, and helps reduce excess oils. During the summer, I recommend exfoliating twice a week, but during the winter, every day.  Use Exfoliating Polish in the shower; it’s easier to rinse off that way.

Protect.  During winter the days are shorter, but UVB rays will stay damage your skin, and UVA rays will penetrate through windows and go straight to the dermis—where they can create permanent damage .  If you’re headed to the mountains for skiing (or even if you’re a ski bunny), remember that UV rays are intensified by snow and high altitude.  Taking a vacation from sunscreen during the winter is a big mistake. 

Avoid the use of hot water.  It may feel good for a few minutes (no showers longer than 10 minutes, please), but will dehydrate your skin, deplete the natural oils and create parched, chapped, dry skin.

Your face and hands need extra care during the winter, because they have greater exposure.  Be sure to exfoliate and hydrate!

With shorter days and colder temperatures, most of us spend more time indoors during the winter, where the air is warmer, but also dryer.  Use a humidifer, don’t overuse space heaters (including your car), and drink plenty of water.

Escape.  These are stressful times.  Find time for yourself.  Take a warm bath, read a good book, do something just for yourself.  I like to study foreign languages, especially French, because it’s a brief respite from the real world and 24-hour news.  Do something that you enjoy for short, daily escapes.

While you take care of everyone else this holiday season, be sure to take care of yourself (and your skin!)

For more information visit us on the web at http://www.zoskinhealth.com

 The 20th century retailing tycoon, John Wanamaker, said “half of my advertising doesn’t work. I just don’t know which half.” The odds are even worse in skin care products–the creams and lotions that claim to clear, lift, firm, tighten, and correct your complexion. Less than 50% of the products you put on your face actually help you look younger. Fewer than that are worth what you pay for them.

Why are skin care products so confusing? Why is there so little brand loyalty? Part of the problem is that the last 20 years have brought a tsunami of new skin care products, new ads, new claims. The splashy advertising, the celebrities and the offers combine to produce instant hype. Every new product promises a new “advance” or “technology” or “significant improvement”. Because this revolution is so new, everyone–retailers, consumers, dermatologists, editors–are struggling to figure it out.

Some cosmetics companies like it that way. They invent funny names for molecules. They retouch the living daylights out of those unretouched ads. They cleverly (yet legally) manipulate the copy. These deceptive practices are called “smoke and mirrors”– the metaphor for deceptive or fraudulent practices. The term was first invented to describe the way in which magicians could make objects appear or disappear by using mirrors amid a sudden burst of smoke. It’s clever, but also deceptive.

It works for magicians, and it works for the skin care industry. So women, the willing and unknowing, plunk down big bucks because they want to believe in magic. It’s a national addiction. People everywhere want to fight aging and are looking for solutions.

If you’re going to spend money on skin care products, spend it advisedly. Make sure that you’re not being conned. Make informed decisions. Invest in products that really work. Discriminate. Know how the channel of distribution affects the quality of the merchandise, and the price that you pay. Understand how ads are delicately written and carefully crafted.

Zein Obagi, MD Visit us on the web!  http://www.zoskinhealth.com/store

Follow our Twitter:  http://www.twitter.com/ZOSkinHealth

#1 Keep it clean.

Men have approximately 15% oilier skin and significantly larger pores than women do. Basically, this means you get dirtier. It is very important; no matter what skin type you have, to clean your face every day. Deep cleansing is important. It keeps pores clear, skin healthy and you looking good.

Cleansing products should be as chemical-free as possible. Deodorant soaps shouldn’t be used on your face. They cleanse with harsh ingredients and leave a detergent film behind. This may irritate your skin and will clog your pores. Go natural.

A good scrub is essential for

healthy skin . It will remove dead cells and smooth the surface of your face. The scrub should be strong without being damaging. Stay away from scrubs that contain rough elements like ground bits of nut or seed extracts. They will tear and damage the skin. A good scrub will invigorate you, not hurt you.

Moisturizing is a necessity. Again, the product with the least amount of chemical additives is the best. Always use a light moisturizer on your face after cleansing and shaving and don’t forget your neck!

For an intensive moisture treatment use pure vitamin E, or aloe vera oil. It is available in liquid form, or just break open a capsule and apply the oil directly to the skin. This is a great under eye treatment. Remember it is very important to moisturize this sensitive area of the face. It is one of the first places to show age because the under eye skin secretes no necessary oils on its own.

#2 Keep it toned.

Because men are outside more than women are, environmental debris and pollutants are more a factor to their skin’s health. Toning helps keep the skin clear and firm.

As skin ages, it needs to work harder to maintain its elasticity. Astringents and toners with glycolic or alpha hydroxy acids work the best for toning the face. These acids actually can reduce the pore size, and help avoid ingrown hairs. They are aggressive and have quick results. Remember to look for a product that is not photosensitive (sensitive to light).

#3 Treat your skin.

Depending on your skin type (oily, dry or combination) and the time of year, there are different products that treat and enhance your skin. Different treatments will have very different results. It is important to know your skin’s needs.

All types of skin need to be exfoliated. This is the removal of dead skin cells that form daily. This is an essential part of skin treatment.

After shaving, you need to moisturize with a product that has absolutely no alcohol in it. Avoid heavy fragrant after-shave products too, as they can irritate the skin.

Skin that is too shiny doesn’t look healthy, just greasy. Blot the excess oils away. Blotting papers or a light powder that will give you a more natural finish are both good options to try.

Don’t forget about your lips. Find a balm that has an SPF of at least 15 in it. Peppermint oil has a nice feel and keeps the lips looking luscious.

#4 Protect your skin.

Healthy skin

is young looking skin. There are preventative techniques that can promote the best skin possible and keep it looking its best longer. Remember that your skin is a mirror of your overall body health.

Here are the key techniques:

Avoid over exposure to the sun.

Sun damage leads to hyperpigmentation (brown spots) which can develop into serious skin disease. Excessive exposure can also exaggerate and thicken fine lines. Use an SPF 15 or higher on all exposed skin, especially on your face.

Stay in shape.

Exercise promotes capillary functioning which can decrease premature aging. It also increases oxygen to the tissues which keeps skin looking young.

Eat right.

Keep vitamins such as C and E in your diet regimen.

Everything in moderation.

Too much of anything is never a good idea. Stay away from excessive alcohol, smoking, fatigue and stress. Not only can these factors lead to premature aging; they also decrease facial circulation making you look older.

Michele Probst. “Skin Care Tips for Men.” BestStuff.com. 22 Sep. 2009 [http://www.beststuff.com/family/skin-care-tips.html].

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As it happens, I am attempting to answer that question for myself.

I am a girl.. no, a Woman on the verge of….? Oh for god’s sake, look, I can barely decide if I’d rather be called a girl or a woman. One seemingly implies a naive twit with no experience, skin being exposed to the elements of life for the first time, but not in he same way a virgin is pure and innocent; more like in the way that deer when caught in headlights stand perfectly still despite the object careening towards them at high velocity- just plain daft. And WOMAN rings rather old with me. It has a sort of feebleness to it, a robbing of one’s youth much like Mrs. does.

What I do know is that today begins the countdown for a mile-marker for me. 30 days until my 30th birthday. Am I coping? Barely. So like any other red-blooded loser with no one I care to share my personal thoughts with, I have decided to unleash myself in the great anonymous (semi-anonymous now, I suppose) world of internet blogging. Here I will take complete strangers on a journey into the certain future of my getting older. I’m almost never perky, always sarcastic, rarely on time, and sometimes inappropriate. It should be an interesting journey and hopefully this provides the catharsis I need to make it there sans alcohol or a public scene.

Cheers for reading. And now I’m late for day 1- figures.

Good foot health is especially important for older people. The longer they stay healthy feet, the longer it can maintain an active lifestyle. Just follow these 5 guidelines of the International Council on Active Aging (ICAA) and the Institute for Preventive Foot Health (IPFH): Principle One: Oral hygiene. Normal daily routine can go a long way when it comes to promoting oral health among seniors. Feet should, foot care, be washed daily, with special care to wash between the toes.

Equally important is to ensure the daily washing of the feet completely dry. Wet feet in the shoes can lead to fungal infections such as nail and foot fungus. Footwear should also be clean and dry. Running shoes and regular shoes with insoles "a, foot care, function that the shoes at night thoroughly. Principle two: regular inspection, <a href="http://astore.amazon.

com/health.product-20?_encoding=UTF8&node=66″ target=”_blank”>foot care, of the feet makes. If untreated, small cuts and sores on the feet can lead to more serious infections. Foot ulcers (open ulcers on the feet) are common in older people who are not minor foot injuries observed from the beginning. decreased nerve sensation and circulation in the feet means that the feet should be visually inspected. A family member or friend may need help if problems with visibility or flexibility.

Principle Three: a proper nail care. If not cut your nails properly can lead to foot, ingrown nails and various infections. nails feet should be cut in a straight line to prevent the edges of the nail grows in the skin. file the sharp edges. If you are an infected ingrown toenail or see a doctor who can, Healthy info Online, give proper care. This is particularly true for older people with diabetes or someone who is particularly vulnerable to foot infections.

abnormally thick or discolored toenails, foot care, can be a sign of a fungal infection. If discoloration or tenderness persists, speak with your four doctor.Principle: foot care for diabetics. seniors with diabetes, Healthy info Online, must be particularly vigilant about the care of their feet.

Daily foot inspections crucial, and the, foot care, doctor should also inspect your feet regularly. Invest in a pair of orthopedic shoes. Avoid going barefoot or dip your feet in warm, Healthy info Online, water. Principle Five: proper footwear. footwear support is particularly, foot care, important when the comes to maintaining good foot health. For shoes to protect feet and support. orthopedic shoes often run a good combination of comfort and support. Avoid narrow-toed shoes or low arch support.

Make sure your shoes fit well and is suitable for socks you usually wear.